The amaDEO Path to Health


A Clear Process for Lifelong Independence


 We don't believe in "one-size-fits-all" fitness. Our structured onboarding ensures that every move you make is specifically designed for your current mobility, structural alignment, and long-term goals.

Step 1: The R.A.D. Foundations Assessment™



  • The Why: We map your joint ranges and movement mechanics to create your "Safe-to-Move" Blueprint and assign your correct Adaptive By Design™ Level (1, 2, or 3).


  • Investment: One-time onboarding fee of $249. (Founder's Special: $199 ends Feb. 21st!)


Step 2: The amaDEO R.A.D. Membership™


  • The Why: Your monthly "home base" that secures your professional oversight and keeps your blueprint updated.


  • Investment: $59 / month

Step 3: Adaptive Blocks™



  • What: Specialized 8-week intensive modules (Senior Blueprint, P.P.L., etc.).


  • The Why: Targeted work at your designated Adaptive Level to reach specific health milestones alongside your community.


  • Investment: 8-week enrollment fee of $225.


  • Why is the membership separate?

    To maintain The amaDEO Standard, we provide ongoing specialist oversight. Your membership ensures that even between Adaptive Blocks™, your movement data is managed and your blueprint is updated.

  • What if I'm between Levels?

    That is the beauty of Adaptive By Design™. If you are having a high-pain day, you can join your Adaptive Block™ at Level 1 (Supported). On days you feel strong, you can move to Level 3 (Active).

amaDEO Circle™


"We understand that every family has a different schedule and different needs. Whether you are joining us for Personal Training to reach a new performance goal or seeking Corrective Exercise to move without restriction, we are here to walk with you. You are never just a number on a schedule; you are a valued member of a community dedicated to moving better, together."

The amaDEO Commitment


We aren't here for the quick fix; we are here for your lifelong independence. By following The amaDEO Path, you aren't just joining a gym—you are investing in a structural foundation that will serve you, and your family, for decades to come.

Still have questions about which Adaptive Block™ is right for you? Contact Us and a specialist will reach out to help you find your fit.