R.A.D. Mobile Assisted Stretch™ (Adaptive by Design™)


Concierge mobility delivered to your space—digitally or at your door.


Sometimes, the best way to move forward is to let a specialist guide the work. R.A.D. Mobile Assisted Stretch™  is a practitioner-led recovery service that brings elite mobility expertise directly into your home or office.


This isn't just a "stretch"—it is a targeted application of The amaDEO R.A.D. Method™  designed to down-regulate your nervous system and unlock joints that feel "stuck." Whether we are working with you in person or guiding your movement through our Virtual Studio, we bring the precision to you. We provide the expertise, so you can simply breathe and recover.

Program Focus



  • Nervous System Down-Regulation: Shifting your body from "fight or flight" into a state of deep recovery and restoration.


  • PNF Stretching: Using professional PNF techniques to retrain your muscles to reach a new, pain-free range of motion.


  • Joint Traction: Creating physical space in the spine and extremities to relieve deep pressure and stiffness.

The R.A.D. Approach to Assisted Stretch


  • RISE | Nervous System Reset: We focus on diaphragmatic breath-work to calm the nervous system first, ensuring your muscles are prepared to release deep-seated tension.


  • ALIGN | Structural Balance: While you remain passive or follow our expert cues, we utilize corrective techniques to help realign your joints and improve your body's symmetry.


  • DECOMPRESS | Traction & Space: The core of this session. We use gentle traction and mobility to create space in the spine, leaving you feeling lighter, taller, and more fluid.


The Assisted Stretch Protocol: Specialist + Trainer


  • Mobility (The Specialist): Utilizing practitioner-led PNF (Proprioceptive Neuromuscular Facilitation) to override the "stretch reflex" and safely increase range of motion.


  • Metabolism (The Trainer): Stimulating lymphatic flow and circulation through rhythmic stretching to assist in metabolic recovery.


  • Posture (The Specialist): Applying gentle Joint Traction to the neck and lower back to reverse the compression of "desk-body" habits.


amaDEO Circle™

"Even in our 1:1 concierge services, you are part of the amaDEO family. We believe that true support means meeting you in the comfort of your own space. This service is designed to support the health of the whole household—because when you move better and feel less stressed, you can show up better for the people who depend on you."


Service Details


  • Who it’s for: Busy professionals, athletes in heavy training, or those looking for deep restorative relief.


  • Duration: 30, 60, or 90-minute sessions available.


  • The amaDEO Quality Guarantee: Whether delivered in-person or virtually, you receive the same level of specialist oversight and clinical precision.


  • Format Options: * In-Home Concierge: Practitioner-led, passive stretching (Columbia, SC local). We bring the professional treatment table to you.


  • Virtual Active-Assist: Specialist-led sessions delivered via our Virtual Studio. We guide you through the same R.A.D. corrective protocols using precise, real-time cues.


  • Note: A device with a camera (laptop or tablet preferred) is required for virtual sessions to ensure your specialist has a clear line of sight for postural correction.

Adaptive By Design™: Levels of Participation



We meet you where you are. Our sessions are designed to be fully inclusive; whether you are an athlete or a wheelchair user, we adapt the session to your environment and your body’s specific structural needs.


  • Level 1 (Bed/Couch/Chair): Performed while you remain supported on your own bed, couch, or wheelchair. Ideal for those with limited mobility or during acute pain flares.


  • Level 2 (Seated): Targeted stretching and traction performed from a stable, seated position—perfect for addressing "desk-body" tension while maintaining a secure base.


  • Level 3 (Table/Active): * In-Person: Full-body passive stretching performed on our professional treatment table.




  • Virtual: Dynamic active-assisted stretching using specialist-directed cues to safely explore your peak range of motion.

How to Begin Your Concierge Recovery


To ensure the safest and most effective results, The amaDEO Standard requires a three-step path for all clients:


  1. The Foundations Assessment: Complete your 4-session R.A.D. movement blueprint. This is mandatory for all clients—including stretch sessions—to gauge your movement, identify limitations, and map your "stuck" points.
  2. The Membership: Activate your amaDEO R.A.D. Membership™. Members receive priority scheduling and preferred pricing for all concierge and virtual services.
  3. The Session: Book your 30, 60, or 90-minute R.A.D. Mobile Assisted Stretch™.